In this BJJ Fundamentals video, John Danaher explains the basics of Jiu Jitsu training. Jiu Jitsu Fundamentals is not just a certain set of moves but also the underlying movements
and concepts required to perform all the basic moves, together.
John Danaher's method separates the BJJ Fundamentals into 3 areas which include Standing Position, Ground Position Bottom, and Ground Position Top.
Each of these areas have 5 basic skill within.
Standing Position is composed of Stance, Motion, Grip, Kazushi, and Transitioning to the Ground.
The 5 Fundamental skills of Ground Position Bottom are Pin Escapes, Guard Retention, Guard Sweeps, Half Guard Sweeps, and Turtle Escapes.
The 5 Fundamental skills are Opening a Closed Guard, Passing Open Guard, Passing Half Guard,
Pin Maintenance and Transitioning, and Turtle Breakdowns.
This means Jiu Jitsu is comprised of 15 fundamental positioning skills.
BJJ Fundamentals are THE MOST IMPORTANT to build in the sport of Jiu Jitsu. It's where people struggle the most.
John Danaher and Bernardo Faria also discuss these Jiu Jitsu Basics in finer detail in the second part of the video.
John Danaher is THE MOST sought after coach in BJJ Training and BJJ Fanatics has THE BEST Jiu Jitsu Training videos.
If you want to learn Jiu Jitsu, BJJ Fanatics videos will teach you in the fastest and most efficient way.
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