Yoga for Flexibility | Arms Only | 10 Minutes

Yoga for Flexibility - Arms Only (Yoga for Flexibility - Arms Only) // Getting specific on this flexible Friday and giving our arms extra love today with this yoga for flexibility - arms only practice! Working from the fingers tips up to the biceps and triceps. This yoga practice is perfect before/after a workout or if you just have 10 minutes in your day to spare. Lets get started yogis!

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Rachel

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