Who wins, HIIT cardio or Steady state cardio? Heath Evans and I completely disagree with each other and battle ⚔️ this discussion out…
Or do we?🤔
We finally put a pin in the age-old highly debated question: HIIT Cardio Vs. Steady State Cardio.
❌ Without understanding this, you could be spending countless hours inside the gym doing the wrong form of cardio.
Imagine doubling your blood, sweat, and tears yet, only getting half the results…😩
Brutal.
I don’t want that for you.
Heck, I don’t want that for anyone.
So to make sure this YouTube video is jam-packed of information for you, I brought in former NFL fullback Heath Evans…
With his athletic experience in the NFL combined with my Hall of Fame Bodybuilding experience, we give it all to you raw and unfiltered.
In short, you’ll learn:
❇️ When you should and when you shouldn’t do HIIT Cardio and Steady State Cardio
❇️We discuss the outcomes of both forms of cardio and how to maximize the results out of your cardio sessions.
❇️We talk about the pros and cons of each and the mistakes you could be making with your cardio.
As I’m typing this out to you, the view count of this video is only climbing…
And it makes sense, we answer so many hot topic questions, some of which I get asked at least 5 times a day.
If you do cardio, whether it’s for a bodybuilding show, you play a sport, or just plain and simple trying to slice down, this video was made for you.
I’ll see you inside.
No time to lighten up, Time To TITAN UP!
🐺
⚔🍀 Mike O'Hearn The Titan
Mike O'Hearn IG:
My website to find all the shirts and workout plans and so much more:
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