4 Core Exercises to Reduce Pain, Improve Agility, & Balance

4 Core Exercises to Reduce Pain, Improve Agility, & Balance

Bob and Brad demonstrate core exercises that reduce pain, improve agility, and balance.

Interested in learning about the products mentioned in today's video:
1) Wall Anchors by Bob and Brad:
2) Bodylastics Patented Anti-Snap Resistance Bands/ Exercise bands:
3) WODFitters Resistance Bands:
4) The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance :

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We are giving away the Wall Anchors by Bob and Brad.

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Discount: 10% off using code: TAKE10

If you order a Workout Wall Anchor now AND you end up winning the giveaway, we will reimburse your purchase! No need to hold off on purchasing Bob and Brad’s Workout Wall Anchor!

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