Download My FREE 10-Minute Muay Thai Power Kicking Routine ===
I woke up the other morning and did my regular routine, which consisted of a heavy weight lifting day for strength and conditioning. After a solid workout I head home to shower when my trainer pulls up and asks...
"Sean, can you fight tonight?"
"TONIGHT?! After my workout?! Sure, why not" 😂👊
In Thailand taking Muay Thai fights on short notice like this is a relatively common thing to do. With one of my teammates falling sick the night of his fight, the opportunity came to step up and fight at Petch Buncha Stadium on Koh Samui. I saw this as a great challenge to test myself, especially since I've only been back in training for about a week.
So I packed my bags, hopped on a ferry, and got ready to step into the ring on a 10 hour notice! Enjoy :)
FIGHT BREAKDOWN
I will be releasing 1 round a day for the rest of the week where I breakdown and analyze my Muay Thai fight. So keep an eye out for the next video if you want to get an inside look at my strategy and what I was thinking during the fight.
PRIME YOUR MIND
In the video I'm listening to a mind coaching app called Primed Mind. I highly recommend it as I listen to it before every fight and it helps get me in the zone.
✅ Primed Mind App:
✅ 10-Minute Power Kicking Routine:
✅ Heavy Bag Blueprint Striking Course:
#muaythai #thailand #fighting
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