๐Second video from this kriya (sequence) for alleviating our stress and deep exhaustion ๐ -all about the adrenals and kidneys, which can get so overused in our modern lives, and often we are in huge need of lovingly cleansing and healing these ๐ I love sharing about my way of integrating yoga into my spiritual, emotional, daily life... a practice of being me, and feeling at home on the Earth ๐ฒ with the Light of my Divine being ✨. Lots of little shares from my journey in this, and how I use yoga as a tool for wellbeing and wholeness.
I hope you enjoy the little golden nuggets of Love and Joy I am sending you! ๐ซ
Please let me know if you have any questions and feedback/comments, first time making a public yoga video! ๐ค
Just so you're aware: I am a student of Kundalini yoga teacher training, and qualify this autumn, yippee.
You can find out more here
I am an inquisitive seeker and experiencer of Divine Love. My current creative expression looks like offering sacredness through alchemical Chocolate Bliss, learning techniques of yogic philosophy for wellbeing hence offering Kundalini Yoga to others, studying astrology, mythology and psychology in depth, and aspiring to offer Sacred Bodily Awakening sessions into the future... it remains to be seen! But can presently be found here
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