Hey ADDers! So glad you could join me for today’s episode about getting organized – the fun way. If you’re like other adults with ADHD and under-developed executive function life skills, you may be thinking, “no way can getting organized be fun!” And then there’s the maintenance after you get organized, so you can stay that way. It’s the #1 issue that many of you voted on in my Facebook group, and said you dread, procrastinate on and hate to do. I get it. I made sure to include fun in this episode because I learned long ago that I needed to create games out of pretty much everything I do so that it’s fun and I look forward to it. Whether it’s: beat the clock or making a movie out of a project or taking on the role of someone who does a task really well or dressing up in something fun… I think of ways to make it fun for myself so there’s no procrastination or resistance. I’d love for you to feel the same way about getting yourselves organized – the fun way.
In this episode Dr B talks about:
Pausing for the fun of it in all you do; the skill that keeps giving Letting go of shame or guilt and returning to sender Fun strategies for getting organized, inside and outside your mind The Importance Of Celebrating Your WINS 3 Steps You Can Take to Start Getting Organized - The Fun Way!: Free 1-Hour Live Webinar this Sunday, November 10, 2019 at 5 pm Pacific time. Reserve your spot now at: Episode Resources:
Download the mp3 audio file and listen whenever you like. Download the episode transcript to follow along if that's important for you. Living Beyond ADHD group on Facebook where I'm around to help you as a community member; reach out to me with a friend request, answer the 3 questions posed for group members, and I'll welcome you into the community group. Live videos on my Facebook page, Dr B Free Live 1-Hour Webinar this Sunday, November 10, 2019 at 5 pm Pacific time. Click HERE for more information, to get registered and to make your needs known to me. Click HERE for free Clutter-Free Living guide A Favorite Quote:
Buddha said, "All that we are is the result of what we have thought. The mind is everything. What we think we become."
The question I have for you at this point of our journey together is, do you understand just how powerful your mind is and how training it to be your faithful servant, so to speak, is a gift to yourself that will last you a lifetime.
I hope you are taking steps every day towards your heart’s desire. And, if you need some support or skills or strategies to reach your goal, be sure to reach out and let’s chat.
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