itunes single:
Posture:
Sit with a straight spine
Mudra:
Put your hands in Gyan Mudra or on your lap
Eyes:
Close the eyes
Mantra: Har Guru, Wahr Guru, Siri Guru, Wahr Guru
Time:
Any length
Comments:
It is ideal if you can chant this mantra with the person who is dying (in this mantra, 'Siri Guru' refers to Guru Ram Das, who becomes the custodian of the Soul.)
As death approaches, this mantra is to help decrease pain and ensure the liberation of the Soul.
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