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How To Do A Kettlebell Swing | The Right Way | Well+Good

How To Do A Kettlebell Swing | The Right Way | Well+Good To get notified about new video uploads, subscribe to Well+Good's channel:

Kettlebell swings are an important part of many a gym day or at home workout! Today, trainer Roxie Jones, is teaching us how to swing a kettlebell the right way to tone muscles and prevent injury. Watch to learn what to do and what not to do when it comes to swinging a kettlebell! #kettlebellswing #therightway #wellandgood

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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

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