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ASMR (Autonomous Sensory Meridian Response) is a euphoric experience identified by a tingling sensation that triggers positive feelings, relaxation and focus. Listening to sand dropping, being squished, sliced, crunched, poked, and scooped are are some examples that trigger ASMR. Everyone has a different ASMR triggers. I hope the sounds in this video can help you relax. These are some of the sounds that help me relax.
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