12 Week Weight Loss, Becoming A Personal Trainer, Lifting Anxiety In The Gym

Great Q&A session on many topics such as 12-week weight loss programs, how to become a personal trainer, anxiety when training, pre-workout drinks and more! If you want your question featured on the show, drop your question in the comments with the hashtag #AskPapaSwolio

#WeightLoss #PersonalTrainer

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