How to Get an Overtired Baby to Sleep An overtired baby may not be comforted by anything you do, so getting an overtired baby to sleep can be a major challenge. If your baby often has problems falling asleep or staying asleep, talk to your doctor. For occasional overtiredness, there are several strategies that may help you soothe your baby to sleep. To prevent your baby from becoming overtired in the future, learn to watch for signs that your baby is sleepy and put your baby to sleep as soon as you notice these signs.
Using Soothing Strategies Start going through your baby’s normal bedtime routine.
If your baby is used to a specific bedtime routine, then going through the routine may help. For example, if you usually read your baby a bedtime story at 7:30pm, then do that. If you normally turn on your baby’s mobile, then do that. Feed your baby.
Doing your baby’s regular feeding or a short bedtime feeding may also help to soothe your baby to sleep. Try giving your baby a bottle or breast feeding your baby to see if that helps soothe your baby to sleep. Unless your baby is still a newborn, avoid feeding your baby too close to bedtime all of the time. This can cause your baby to link feeding with sleeping, which may make your baby expect to be fed every time he/she wakes up in the night. Give your baby a bath.
A warm bath is a good addition to a regular bedtime routine for your baby. It may also help your overtired baby to calm down and relax. Try giving your overtired baby a warm bath with some soothing lavender scented baby bath. Then dry him off and put on a fresh diaper and onesie. Try giving your overtired baby a warm bath with some soothing lavender scented baby bath. Then dry him off and put on a fresh diaper and onesie.Check your baby’s diaper.
If your baby’s diaper is wet or messy, then that may be preventing him/her from getting comfortable for sleep. Try checking your baby’s diaper and change it if it is messy. Do not cha An overtired baby may not be comforted by anything you do, so getting an overtired baby to sleep can be a major challenge. If your baby often has problems falling asleep or staying asleep, talk to your doctor. For occasional overtiredness, there are several strategies that may help you soothe your baby to sleep. To prevent your baby from becoming overtired in the future, learn to watch for signs that your baby is sleepy and put your baby to sleep as soon as you notice these signs.
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