PROTECT VAGINAL HEALTH, THIS VIDEO IS FOR EDUCATIONAL PURPOSES ONLY,

A normal vaginal pH level is between 3.8 and 4.5, which is moderately acidic. However, what constitutes a “normal” pH level can vary slightly based on your stage of life. For example, during your reproductive years (ages 15 to 49), your vaginal pH should be below or equal to 4.5.
However, when an imbalance in pH occurs, bad bacteria can grow and you can develop irritation, odor, and infections such as bacterial vaginosis, the most common vaginal infection for menstruating women. Therefore, pH-balance is an important factor in maintaining vaginal health.
Having High Stress
"Stress can affect your pH balances as much as a poor diet," If you're feeling too stressed, it can hurt your health and hormonal balance.

To keep the pH of your vagina at a consistently healthy level, follow these tips:
Whenever you have sex, use a condom. ...
Take probiotics to restore the balance of healthy bacteria to your system. ...
Don't douche. ...
Eat yogurt. ...
See your OB-GYN for regular exams to help maintain your vaginal health.
Vaginal Discharge Color Meaning

Thick, White Discharge

If thick, white discharge goes along with other symptoms, such as itching, burning and irritation, it is probably due to a yeast infection. If not, it is normal discharge. You may also notice an increase in thick, white discharge before and after your period.

Yellow Discharge

Yellow discharge is abnormal discharge, as this is a sign of a bacterial infection or sexually transmitted infection. There also may be an odor associated with it.

Brown Discharge

Brown discharge may be caused by irregular period cycles. If brown discharge keeps appearing, a patient should schedule an appointment with a provider to be evaluated. This could be a sign of uterine or cervical cancer. Additionally, during menopause, a woman should not have any type of vaginal bleeding, which is also a sign of uterine cancer.

Green Discharge

Having green discharge is not normal. This is a sign of bacterial infection or a sexually transmitted infection, such as trichomoniasis. Anyone experiencing green discharge should see her provider. If you are diagnosed with trichomoniasis, you’ll be placed on antibiotics.

Yeast Infection Discharge

Yeast infection discharge is caused by an overgrowth of fungus in the vagina. Symptoms of yeast infection discharge include a thick, white, cottage cheese-like discharge, along with itching, redness, irritation and burning. Roughly 90 percent of women will have a yeast infection at some point in their life. Yeast infections are not contagious, and over-the-counter antifungal creams are available for a patient to use. But, if symptoms don’t improve with treatment or she has more than four yeast infections in a year, she should see her provider.

Disclaimer: This Live streaming is purposely filmed to share awareness to all women who are un aware of their VAG Discharge... I am not a Doctor who could is license to give instruction or prescription to my viewers. I am just sharing my experiences through out the years! All product that I showed is not sponsored by:

God bless and please do not forget to SUBSCRIBE. Thank you so much.

#HEALTHEDUCATION #BEAUTYWITHIN #ANNEMATIAS #HEALTHISWEALTH,