Magnify Your Magnificence Through Self-Care Practices

This time of year can feel isolating and lonely. We may feel estranged from others and anxiety may begin to creep in. Through the self-care practices of meditation and movement, we can overcome these moments and allow our magnificence to shine through.


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About Dr. James Rouse
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Dr. James Rouse is a Professional Ruckus Maker in business and in life.

As an Author and Speaker, he has written 11 books and has shared the stage with notables such as Dr. Mehmet Oz, Sir Richard Branson, Shaquille O’Neil, Robin Sharma, Diana Nyad, Jean Houston, Barbara Marx Hubbard, and Michael Beckwith.

As a Human Performance Clinician, he has worked with the NFL, the NBA, MLB, Google, Whole Foods, Tegna Media and other High Performing organizations from around the globe.

As a seasoned entrepreneur and CEO, he successfully founded and built four companies in media, consumer packaged goods and nutraceuticals, all which have gone on to generate millions of dollars in Sales.

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