Hey guys welcome back to the channel! In this video I’m going to show you a workout I like to do to target the upper and lower Lats. This will give you a wider frame and help make your waist look smaller. Be sure to give these exercises a try and let me know how you get on! Instagram - @ali.hayder.fit
Enquires - aihayderfitness@gmail.com
Website - www.alihayderfit.com
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